Factors and triggers can be biological, social, or psychological in nature and different combinations can form disorders (Nolen-Hoeksema, 2020). Some psychopathological disorders include anxiety, depression, eating disorders, addictions, and posttraumatic stress disorder (PTSD), amongst many others. Wielgosz et al (2019) note that practicing mindfulness meditation can have a notable positive impact on psychological abnormalities such […]
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