Respond to of your colleagues by recommending CBT strategies to overcome the challenges your colleagues have identified. Support your recommendations with evidence-based literature and/or your own experiences with clients.
(NOTE: POSITIVE COMMENT)
Cognitive Behavioral Therapy is one of the mostly uses approaches and techniques to psychotherapy. In fact, it has been described by scholars as a gold standard for psychotherapy (David, Cristea & Hofmann, 2018). CBT can be used in family and in individual settings. However, the therapist needs to be